Crunchy Kale Salad-healthy and easily prepared!
A super nutritious every day salad
Just a heads up: I use grams and Celsius degrees in all my recipes, as I'm based in Germany.
Ingredients
- 250 g fresh Kale
- 1 peach
- 1 avocado
- 1 handful pistachios
- 1 red pepper
- 1 Tbsp Dijon mustard
- 8 Tbsp olive oil
- 4 Tbsp apple cider vinegar
- 1 Tbsp honey
- salt & pepper to taste
Instructions
- Take the kale leaves off the kale stem and soak them in cold water for 2 minutes.
- Take the kale out of the water and use a salad spinner to dry the kale.
- Place the kale in a big salad bowl
- In a glass jar, add the Dijon mustard, olive oil, vinegar, honey and salt & pepper and close the lid.
- Give the dressing a good hearty shake.
- Cut the peach, red pepper and avocado in small pieces and add to the kale in the bowl.
- Roughly chop the pistachios
- Give the dressing another shake and pour the dressing over the kale and add the pistachios.
- Enjoy!
The nutritional values are automatically calculated – I use them as a rough guide myself when I want to keep track.
Have you tried my recipe?Mention @sabrinastable or tag #sabrinastable!
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